So, I realized that this past Thanksgiving was my 4th — 4th! — annual vegan Thanksgiving. And for the first time ever, as I mentioned, the entirety of my extended family joined along in the spirit of the vegan Thanksgiving and there was no turkey to be found.
At one time, I would have thought that a [...]
I love mac and cheese. Or should I say, I love gluten-free mini shells with healthy butternut squash sauce made from plant-based whole foods and a healthy addition of leafy greens? Mac and cheese is just easier to say.
The last time I posted a vegan mac and cheese recipe on this blog, I was still in [...]
I know it’s been some time since I last posted. I’ve really been making an effort to not push myself too much, since every time I do, I seem to suffer some sort of health setback. I was feeling pretty good, though, until I started a new medication to hopefully wipe out what’s left of my [...]
Healthy eating should be intuitive. Mind you, I said should. Nowadays, we’re bombarded with competing health information. Carbs are good. Then carbs are bad. Fat is good. Then fat is bad. Miracle weight loss diets come and go. So, while healthy eating should be intuitive, that’s much easier to say than it is in practice.
I, too, [...]
Since I’m vegan and both of my parents are also vegan, many times people assume that I was raised that way. If anyone watches South Park, I imagine they think of us as that vegan family whose kids went to school every day in life preservers.
Actually, though, our foray into veganism and plant-based eating was actually [...]
I’ve never really been able to say with any amount of conviction that I have a favorite fruit. My preferences seem to go something like this: In the fall, I really love crisp apples and fresh plums. During the spring, I get excited for the beginning of fresh strawberry season. When fresh citrus is being grown [...]
Like many vegans, I presume, I often get asked what foods I miss the most since going vegan. And the truth is, I really don’t “miss” much of anything. My mind and taste buds shifted so much during my vegan transition that I no longer view my old favorites such as cheese and roasted chicken as [...]
This pudding reminds me of a mix between a chocolate pudding and the filling of a sweet potato pie. If that sounds strange to you, let me assure you that it’s surprisingly delicious in some inexplicable way. I first got the idea to do a sweet potato pudding at a seminar I went to at the [...]
I don’t know about everyone else, but I haven’t felt like cooking a whole lot lately. Not that it’s been very hot this summer. But summer’s still summer, and it has that effect of making you not want to cook. Then again, I’m still, well…me. So, when I don’t feel like cooking, I still somehow end [...]
This recipe was derived out of a total craving-meets-empty fridge situation. What do you do when you want an after dinner sweet, but when the sweetest thing in your cupboard is a bag of freeze dried raspberries? Well, you raid the freezer, cupboards and pantry, throw something together that resembles something “normal” people would call dessert, [...]