Super Simple Incan Quinoa

Incan QuinoaI think I’m ready.

If you hadn’t noticed, I took a little bit of a break. You may know that I’ve been dealing with fighting Lyme and other chronic Tick-borne infections in the last two years. After a year on antibiotics and steady improvement, I decided to return to blogging after a long hiatus. I blogged again for about a year before realizing I was, quite simply, exhausted. Physically — after coming home from long, stressful days at work — I was pushing myself to make multi-step meals to test for the blog in time to take photos while there was still daylight. Then I would spend the rest of the night editing said photos, then forcing myself to sit and write a meaningful and informative post — all while watching the clock in panic mode, hoping I could make it into bed to ensure my requisite eight hours of sleep were possible that night (otherwise, I might as well call off tomorrow on account of the inevitable brain fog and fatigue).

The weekends provided more opportunity for cooking, picture-taking and writing posts. But that turned out to be a problem as I found myself turning down plans or opportunities for much-needed rest and self-care in order to make sure I got my quota of decent posts lined up for the week ahead.

The pace was unsustainable, and I found myself getting more tired and, perhaps worse, becoming grumpier. So I got burnt out and quietly went away for awhile, hoping that the much-needed reset would help me return with a purpose and vigor like never before.

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Strawberry-Spinach-Quinoa Salad

Strawberry-Spinach-Quinoa SaladThe simple fact of the matter is, I needed a reset. It had been months of chocolate this and chocolate that, and I was feeling my body slowly tell me I had had enough. Enough chocolate? Yes, it’s possible. I started to suspect something was amiss when I brought home from work an empty tupperware container of what once contained my double chocolate chip cookies. “Oh, did you bring your cookies to work?” my husband asked, when he saw me come back in with the empty container. I had. “How did your co-workers like them?” he wondered. I looked sheepishly back at Gennaro, ashamed to admit that my coworkers hadn’t eaten them, I had. I had eaten 4 chocolate chip cookies in one day. They were my lunch. And my mid-afternoon snack. This is what happens when you have a full work schedule and nothing else to bring for lunch at work except chocolate cookies — seemingly the only thing I had been working on in the kitchen that past week.*

As a side note, I did eventually bring my double chocolate chip cookies to work. And my co-workers did love them, thankfully. 

So, after months of chocolate desserts interspersed with some thumbprint cookies, I was ready to call it quits on the desserts for awhile and get my sweet fix elsewhere. Like in a salad. A fresh, seasonal, whole foods, plant-based salad. Something bursting with color and nutrients, that wouldn’t leave me feeling heavy, weighed-down or sluggish.

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Triple Chocolate Brownie Doughnuts

gluten-free, vegan triple chocolate doughnutsI read an article around New Years last year that had food experts predicting the next food trends of 2014. One expert pegged 2014 as the year of hybrid desserts, in light of the recent cronut craze of 2013.

In our home, if we had to predict what sort of surprises 2014 would bring, I don’t think either of us would have predicted that this would be the year we’d find raccoons living in our attic. But that’s exactly what we were presented with a week ago yesterday. Had it not been for that little fly – er, raccoon – in the ointment, so to speak, last Sunday would have been a wonderful day. It was Easter Sunday, so we packed up our car bright and early, Woodley in tow, to attend church and then a day of festivities and vegan feasting at my parents’ home. It was a beautiful outside – in the 70s and sunny. Once we got home for the evening, we took a long family walk through the neighborhood, enjoying the warm and peaceful evening. As we rounded the corner of the street back to our house for the night, it became apparent that there was some sort of creature up on our rooftop, staring at us as we approached our home. That creature, it turns out, was a quite large raccoon. We locked eyes for a moment before she quickly darted back into, well, our home. From the roof. I was too creeped out to keep watching her, but Gennaro stayed outside only to learn there was another adult raccoon with her as well. The “baby daddy”, if you will (side note: when raccoons take up residence in the attic, they are almost always preparing for babies to come, which would explain why the raccoon who greeted us when we came home last Sunday night was nearly the size of our 45 lb. dog, and why there was a second adult raccoon with her).

A frantic Google search later, we learned that homes like ours – bungalows with dormer rooms built out over the roof – provide the perfect entryway for raccoons into an attic. Did you know raccoons can fit into holes only 4” wide? Yup, neither did we. Keep in mind that, as we were doing this Google search, we could clearly hear the unsettling pitter-patter and thumping of our house guests above us.

Instinctively, without a second thought, I began searching the internet for ways to get them the hell out. This, in turn, presented a rather interesting vegan dilemma that would have me losing sleep in the week that followed.

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Soft & Chewy Double Chocolate Chip Cookies

double chocolate chip cookiesIt’s been a little over a year since I’ve been “back” and blogging. In the year prior, I had spent my time resting a tired and weary body, one which was riddled with Tick-borne infection and needed a level of care that I wasn’t able to give without giving something up. Sadly, that something was maintaining this website. There were definite moments when I thought of giving it up entirely. In fact, during my year off, I operated with the assumption that my blogging days were over. I was too tired — too exhausted, really — to even think about getting back to a place where I could fathom putting in the work required to create recipes, take photos and write up posts.

But something compelled me to come back. The realist in me thinks it was just that I was feeling better and needed an outlet for my new-found — albeit sporadic and fleeting — bursts of energy. But the spiritualist in me knows that there was more to it than that. I missed what this blog meant for me on a deeper level. I missed having a voice that I believed resonated with those seeking a healthier, more fulfilled and compassionate existence through their food choices. At the time, I didn’t really know if what I was sharing resonated with anyone, or whether my voice was missed. But I did know that if what I believed and was compelled to share, through food, resonated in my own heart, it was bound to reach someone else as well. 

What I’ve never mentioned, or admitted, is that this blog has also become a personal tool for my spiritual growth. Selfishly, I know that no matter what, by sharing my words here, I am doing something important for me — which is, simply, “putting myself out there”. When I first had the idea to start a blog, I quickly brushed it off as a ridiculous notion. Who would really want to see what had to share, or what I had to say? Who was I, really? There are thousands of food bloggers on the planet, many with more beautiful photos or fancier web designs than my own. The idea of throwing myself into the pool, with the strong risk of facing rejection (read: no one giving a crap) scared the bejeebers out of me.

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Baked Tofu Teriyaki Skewers

tofu teriyaki skewersIt took me a long time to understand the purpose of skewering food if you weren’t going to end up eating it on the skewer. I mean, what’s the point? Eating food on the stick always seemed to be preferable to me to just cooking it on the stick, then taking it off to eat. It was a wonder to me that people would go through the trouble of putting a kebab together if they were not going to follow through with the whole stick thing when it came time to eating.

The kid in me still thinks it’s fun to eat things on sticks. Even more fun to me these days, though, is cooking things on sticks, which allows the flavors to meld together perfectly. Add a sweet and salty marinade, which is easily brushed on as a coating, and you have a whole lot of deliciousness married together. Cooked to perfection. On one stick.

Now that I’m older and presumably a bit wiser, I also like the idea of eating things on a stick (have I said “stick” enough yet?), but the key word here is idea. Logistically, it’s much, much easier — and yummier — to remove all the edible components upon eating, and to serve those components over a bed of fluffy quinoa with a side of raw fermented kimchi and just a drizzle of Sriracha. At least, that’s what I did. You do it your way. Heck, even eat this off of the stick if you really want to.

Ok, so I’ve met my quota for typing the word stick in one post. Now,  I can get to the more important issues at hand here. First is the fact that this is an easy, healthy meal that can be rounded out well with some simple sides. So, that’s always nice. But perhaps more important is that I did two tests of this recipe: one with oil, and one without. Gennaro and I both agreed that the oil made absolutely no difference — in fact, I actually preferred the version without oil. So, don’t feel compelled to add any. It isn’t necessary. Unless you’re trying to put weight on or add calories to your diet, I would recommend leaving any unnecessary fat out of the equation. Personally, I tend to feel better, lighter and healthier when I’m not cooking with any added oils. I prefer to save the calories for something really special….like the double chocolate chip cookies I made yesterday…to be shared later…

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Vegan Curried Yellow Split Pea Soup

Curried Yellow Split Pea Soup (Vegan)People tend to say many different things when you tell them you’re from Detroit. Often, adjectives and descriptive phrases come to mind. Usually, “Vegan Haven” isn’t one of them. In fact, I doubt anyone has ever used that term to describe the city of Detroit and its surrounding areas. And there’s probably fair reasons for that. But I’d venture to say it would come as a surprise to most people that Detroit as a whole — the “food desert” pockets of Detroit make for a different story, entirely — does not exactly present a dearth of vegan options, either. While not New York, San Francisco or Los Angeles, Detroit has plenty to boast about in the world of plant-based cuisine. Without getting too ahead of myself, it’s difficult for me to not be optimistic when I look at the upswing of vegan options in this city since I moved back 3 years ago.

Not only are there two exclusively vegetarian restaurants within walking distance of my house in Royal Oak, but another mostly vegetarian and Macrobiotic restaurant is no more than a 7 minute drive away. All offer many vegan options. And that’s not even considering downtown Detroit, where things are getting even more exciting. Since I moved back to the area, a longtime favorite vegetarian restaurant out of Ann Arbor, MI opened a second outpost near Woodward avenue in downtown Detroit. Then recently, an entirely vegan soul food restaurant made its mark on the city. Not to mention that Whole Foods Market famously opened its first location in the city, also right off of Woodward. I’ve been there several times since it opened, and love reporting that it seems to be enjoying continued success. I’m so excited about the growing number of vegetarian and vegan options around here that I’ve long been considering doing an entire blog post with reviews in the near future. So stay tuned!

Curried Yellow Split Pea Soup

But that’s not even where I’m going with this post. See, I told you I can get a bit excited. Hence, my tangent. No, the real point of this post is that in addition to the many exclusively vegetarian and vegan restaurants, there are also many non-veg restaurants in the area that have begun catering to us vegans, including local pizza places offering vegan (and sometimes gluten-free and vegan) pizzas, vegan sushi options popping up at Japanese restaurants (and not just the usual asparagus or avocado rolls) and make-your-own kale bowls topped with veggies and Daiya cheese with Shiitake bacon at the latest local “it” spot.

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Indian-Spiced Pressure Cooker Black Lentils

Indian-Spiced black lentilsI seem to have a tendency to make things harder on myself than they need to be. When I was a kid, I remember school teachers telling me I was “thinking too hard” about math or, well, more math problems that were giving me trouble. They could see it in the way I furrowed my brow — a sure sign I was hyper-analyzing each and every problem, thinking just a bit too hard about something that was probably, to them, quite simple.

In yoga classes, I’m often told by instructors that I make poses harder on myself than they need to be. While everyone else is doing a simple downward dog, I’m stressing over where each hand and foot is placed on the mat, how high my arch is, or where my shoulder blades are placed. And while it’s good to think about these things, somehow I manage to make them consume my practice. It can be problematic when you’re looking to yoga as a means of de-stressing and relaxation.

I do it in the kitchen, too. Countless times I’ve taken the hard way to get dinner on the table, ending up with loads of pots and pans — many of which were probably unnecessary — in the sink when it’s all over.

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Lentil Tacos

lentil tacosThere are joys and frustrations that come with being one among many vegan food bloggers. The joy, of course, is witnessing a virtual food revolution — one in which so many amazing vegan home cooks have found a venue for sharing delicious and beautiful vegan recipes with the world — for free! As an advocate for animal welfare and for health, it has been wonderful to witness the explosion of vegan food blogging in recent years. I love that those curious about meatless meals, meat alternatives and healthy eating have such a rich array of options to choose from, and that they don’t have to buy loads of books or do tons of research to find answers.

The downside to this explosion is that at times I think I’ve come up with a killer and unique recipe, only to find that a quick Google search reveals dozens of other versions of the idea — an idea that seemingly every other food blogger already thought of before I did.

Such was the case with these tacos. For too long, I’d been dreaming of creating a lentil taco filling that was both hearty and healthy. I also wanted something that could serve a crowd and that was above all relatively easy to prepare. I Googled lentil tacos to see what sort of ideas were already swarming out there. There were quite a few, so I decided to lay off my idea for the time being.

But curiosity got the best of me, as I was still interested in how a lentil taco filling would compare to its more meaty counterparts. And I figured, if I’m going to make a recipe, I’d rather have it be something with my own twist. Lucky for me, whatever twists I added turned out to be delicious.

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Cranberry-Oatmeal Cookies

cranberry-oatmeal cookiesWell, just a few weeks after I proudly bragged about not getting sick in several years (and I was not including getting Lyme disease in that proclamation, just for the record), I’m stuck at home this weekend with a pounding headache, body aches and chills. That’s what I get for bragging, I guess.

Last night was the first time in my life that I walked out of a movie I actually liked. It was a girls night out. Dinner and a movie. Dinner was fine, though I was feeling pretty tired. And then there was the movie. Captain Phillips. I was excited to see what was supposed to be Tom Hanks’ best performance since Forrest Gump. But I didn’t get very far into the movie before my head began to pound and  I started to feel dizzy, sweaty, nauseous and just plain sick. So that was why I was forced to walk out of what seemed to be a decent movie, and one I think I would have been enjoying had the room not seemed like it was spinning as I watched.

Now that I’ve got enough medications in me to actually look at a screen without seeing double, I thought I’d take advantage of my day as a shut-in and actually post this cookie recipe I’ve been holding onto for too long. I made these cookies a few weeks ago and had to fight Gennaro off from eating all of them before I could take a picture. These are classical oatmeal cookies with a twist of tartness from the cranberries, which replace the more traditional raisins.

And that’s all I’ve got to say about that. Because now, I go back to putting my head down and not thinking for awhile.

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Butternut Squash Coconut Curry Noodles

butternut squash coconut curry noodles

Today, I am going to tell you a little story about the power of denial. And the power of really good Thai food.

It all started when I was nearing the end of my vegan transition, which basically meant that I was starting to actually tell people that I was “vegan” (but still had a lot to learn). I had also just moved back to Michigan and was starting a new job in Ferndale, a city in Michigan with a small but fun and eclectic downtown that seemed to me to be bursting with amazing food options. One of those options was a small hole-in-the-wall Thai restaurant that charged only $6 for a lunch special that was not only generously portioned but exceedingly delicious. And, to my delight, it was (or so I thought it was) “vegan”. Coconut-Vegetable Curry, as I assumed at the time, was of course made strictly of coconut milk, vegetables, tofu (non-GMO, of course) and secret Thai spices that made it so delicious that I would eat the entire aforementioned generous portion in one sitting, inducing an afternoon food coma that was not the most conducive to productivity in my new job.

I was obsessed with this curry dish. I would crave it. My co-workers soon became obsessed with their respective favorites from this small place as well. Eventually, we were all sheepishly suggesting office carry-outs 2, 3, 4 times per week. After all, it was cheap, quick and delicious. So delicious, in fact, that I tried to ignore the splitting headaches I would get after each meal, the bloating, or the fact that my mouth was so parched that I would go through 4 bottles of water within an hour after eating. 

But it was one day that I went in to this restaurant for my weekly office pick-up duties that I noticed that behind the checkout counter, there was a glass refrigerator filled with cartons of heavy cream. Yes, as in dairy cream. I started glancing around the small restaurant, searching for the coffee pot. Surely, that’s what the cream was for. But there was no coffee. Then I remembered. Ah, yes. They serve Thai iced tea here. That’s what the cream is for. But there was a lot of cream. I mean, loads of it. And slowly, I started realizing that all of that cream wasn’t just for iced tea. It was for something else: our food. A few questions with the manager confirmed my suspicions. Devastation crept in.

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