Recipe Index

Avocado-Lime Tart

Desserts and Sweets:

Apple Cinnamon Bread

Apple Cranberry Cake

Avocado-Lime Tart

Banana Pudding

Bran and Flax Pumpkin Muffins


Caramel Corn

Carob Cupcakes

Carob Muffins

Carrot Cake

Chocolate Bark

Chocolate Beet Cake

Chocolate Chip Pumpkin Blondies

Chocolate Chunk Banana Bread

Fudgy Black Bean Brownies

Chocolate Chunk Cookies

Chocolate Espresso Cookies with Banana and Walnut

Chocolate Covered “Sugar” Cookies

Chocolate-Pumpkin Mousse Pie

Coconut Cupcakes

Cran-Apple Cornbread

Cran-Raspberry Tart

Cranberry Apple Crisp

Cranberry-Oatmeal Cookies

Cranberry Orange Scones

Cranberry, Walnut and Chocolate Cookies

Fat-Free Berry Oat Crisp

Fudgy Black Bean Brownies


Healthy Apple Tarts

Healthy Brownie Bars

Key Lime Cheesecake

Lite Raspberry Ice Cream

Mango Ice Cream

Mint Brownies

Mocha Ice Cream

Pumpkin Mousse Pie

Quinoa-Coconut Thumbprint Cookies

Quinoa Cookies

Soft & Chewy Double Chocolate Chip Cookies

Strawberry-Rhubarb Crisp

Sugar-Free Chocolate Ganache Strawberries

Sweet Potato-Chocolate Pudding

Carrot, Beet and Apple Slaw

Salad and Dressings:

Beet, Lentil and Candied Walnut Salad with Tahini Dressing

Caribbean Kale Salad

Carrot, Beet and Apple Slaw

Carrot Ginger Dressing

Citrus Jicama Salad

Easy, Fat-Free Green Bean Salad

Greek Salad (vegan)

Green Goddess Dressing

Kale Salad with Quinoa and Cranberries

My Favorite Kale Salad

Raw Fruit and Nut Kale Salad

Roasted Carrot Salad

Summer Squash and Lentil Salad

Taco Salad

Vegan Caesar Salad

Warm Green Bean and Potato Salad

Creamy, Vegan Mac and Cheese

Pasta, Rice and Grain Entrees and Sides:

Beyond Chicken Vegan Jambalaya

Butternut Squash Coconut Curry Noodles

Butternut Squash Lasagna

Butternut Squash Mac and Cheese with Kale

Creamy Almond Butter Noodles

Creamy, Vegan Mac and Cheese

Fusilli with Broccoli and Cheese Sauce

Garlic Fried Rice

Gluten Free, Vegan Lasagna

My Favorite Vegan Mac and Cheese

No Boil Gluten-Free, Vegan Lasagna

No Recipe Summer Pasta Toss

Kale Pesto Lasagna

Mexican Style Quinoa

Pineapple-Cashew Quinoa Salad

Quinoa with Chickpeas, Mushrooms and Basil

Quinoa Risotto

Quinoa Vegetable Biryani Bake

Spaghetti Squash with Pesto

Winter Rice Bake

Crushed Lentil Soup

Soups and Stews:

Asian Vegetable-Noodle Soup

Black Bean Soup

Chorizo Chili

Corn and Potato Chowder

Crushed Lentil Soup

Curried Yellow Split Pea Soup


Indian-Spiced Cauliflower Soup

Lentil-Quinoa Chili

Miso Soup

Red Lentil Dahl

Tahini-Carrot Soup

Vegetarian Pho

Breads and Pizza:


Caramelized Onion and Shiitake Pizza

Crispy Skillet Flatbread Pizza


Veggie and “Cream Cheese” Focaccia Pizza

Sauces, Dips and Salsas:

Asparagus Pesto

Basil-Miso-Walnut Pesto


Hearty Vegetable Marinara

Hot Spinach Dip

Mango Papaya Salsa

Miso Gravy

Jalapeno Salsa

Roasted Carrot & White Bean Hummus

Spicy Avocado Dip

Spinach Artichoke Dip

Walnut Beet Dip

“Other” Entrees:

Baked Tofu Teriyaki Skewers

Burrito-Style Fresh Rolls

Chana Masala

Miso-Ginger Sitr-Fry

Cran-Apple Lentil Loaf

Gluten-Free, Vegan Eggplant Parmesan

Grain-Free, Vegan Layered Vegetable Lasagna

Lentil-Sweet Potato-Kale Enchiladas

Lentil Tacos

Miso-Ginger Stir-Fry

Mole Black Bean Tostadas

Pan Glazed Ginger Tofu

Raw Vegan Sushi Rolls

Red Lentil Kibbeh

Skillet Fajita Hash

Spicy, Creamy Vegan Chickpea Curry

Tofu Broccoli Stir-Fry

Tempeh Shepherd’s Pot Pie

Tempeh Sloppy Joes

Tempeh Tacos

Veggie Burgers

Winter Rice Bake

Zucchini Potato Latkes

Breakfast Dishes and Smoothies:

Blueberry,  Mango and Carrot Smoothies

Breakfast Quinoa

Chocolate Hemp Granola

Cornmeal Pancakes

Low-Fat Granola

Double Chocolate Chip Pancakes

Green Power Protein Smoothie

Low-Fat Granola

Single-Serving Carrot Cake Overnight Oats

Tropical Green Detox Smoothie

“Other” Appetizers or Sides:

Adzuki-Millet Cakes

Fat-Free Potato Salad

Green Bean Casserole

Indian-Spiced Potatoes